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Prevention is better than cure. Catch up with all the information you need to know to live healthy and happy at ARY Blogs
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PMS: Can be Avoided

More than seventy percent women go through bloating, headaches, and mood swings etc. that can damage their health, relationship, and career. But the good news is: this suffering can be ended. No need for endurance. Did you know….. A huge…

World Hypertension Day

World Hypertension Day 17th May is World Hypertension Day, which was yesterday. Its purpose is to raise awareness of raised blood pressure and encourage people globally to prevent and control this ‘silent killer’. The theme for 2015…