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Prevention is better than cure. Catch up with all the information you need to know to live healthy and happy at ARY Blogs
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Is sitting the new smoking?

An outsider guest to our planet would be confused by present day human life, not slightest our association with physical effort. Following six million years of presence, people can be watched shielding in warm rooms, balancing the…

Find a Cure, Not an Excuse!

All over the world, more than 300 million people are suffering from depression. According to World Health Organization, depression is one of the leading cause of disability and more women are affected by it than men. Also it is one of…