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Health=Wealth

Prevention is better than cure. Catch up with all the information you need to know to live healthy and happy at ARY Blogs
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Facts That Nobody Told You About Fitness Supplements

A 20-year-old student, spend more than $1,000 on fitness supplements. He wanted to add size and definition to his muscles, and to “see results as quickly as possible.” Without research or consulting any nutritionist he tried dozens of…

Things to know on World AIDS Day

World AIDS (Acquired Immune Deficiency Syndrome) Day is observed on December 1 every year and is an opportunity for people worldwide to unite in the fight against HIV (Human Immunodeficiency Virus) show their support for people living with…

Health benefits of being happy.

“Khush raho, hamesha muskurati raho” stating stay happy and keep smiling all the time. Here in Pakistan our elders bless us like that.. It’s not practicable for girls to smile in all state of affairs as the general perception is “Hansi to…

Taking ample care of hygiene during the heatwave

According to the met office, a heatwave will again hit Karachi due to prevailing climatic challenges caused by global warming, rapid urbanization, and deforestation. Last year, the heatwave took as many as of 2,000 lives from Karachi alone…