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Health=Wealth

Prevention is better than cure. Catch up with all the information you need to know to live healthy and happy at ARY Blogs
Your health related contributions are also welcome here.

Alternative Medicine, does it work?

Alternative medicine is a term that describes medical treatments that are used instead of traditional mainstream therapies. Some people also refer to it as “integrative or complementary” medicine. In general, the term “alternative…

Heat Stroke: Prevention, cures, first aid

Heat stroke is the most severe form of heat injury and is considered a medical emergency. Heat stroke can kill or cause harm to the brain and other internal organs. Although heat stroke mainly affects people over age 50, it also takes…

How to help someone with depression

Depression, labelled by World Health Organization as the leading cause of disability affects an estimate of 34 percent people in Pakistan. About one in four Pakistanis suffer from mental health problems. Depression is affecting every…

Facts That Nobody Told You About Fitness Supplements

A 20-year-old student, spend more than $1,000 on fitness supplements. He wanted to add size and definition to his muscles, and to “see results as quickly as possible.” Without research or consulting any nutritionist he tried dozens of…