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Health=Wealth

Prevention is better than cure. Catch up with all the information you need to know to live healthy and happy at ARY Blogs
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Five natural remedies for migraine headache

Migraine headaches are caused by the interplay of hormones, chemicals, and abnormal nerve stimulation at the base of the brain. Conditions like high blood pressure, low serotonin levels, hyper sensitivity to lights and sounds, reclusive…

Sexism in Healthcare

In this day and age when gender equality is a major concern in strictly patriarchal societies, anyone who dares to venture in the history of sexism and control at the very roots of societal structures will find themselves amidst severe…

Of fasting and longevity

Believe it or not, the less you eat the longer you live. Eating less or intermittent fasting is a simple idea of eating in a restricted time period, and not eating anything for the 16 to 23 hours. In order to understand how not eating…

It’s easy to quit smoking

“The biggest benefit of smoking is that you don’t get old…..it’s because you die young” According to a study, young adults (aged 18–25 years) represent the highest risk group for smoking, with 35.7% reporting having smoked cigarettes in…