Nutritious and balanced diet is the key to an active life
Muhammad Bilal Hussain
Bila Hussain is Research Associate and PhD Scholar at Institute of Home and Food Sciences, Government College University, Faisalabad.
Milk is a white lacteal secretion produced by the mammary glands (milk-producing glands) of mammals. It is the primary source of nutrition for infant mammals before they are able to digest the other types of food. Nutritional composition…
Honey is a sweet, viscous natural food material obtained from the beehive, prepared by honey bees by sucking the nectar either from a single plant or from variant types of the plant. Since ancient times, it ranks among one of the leading…
Cholesterol is a waxy chemical compound required by the body to build up cell membranes, production of hormones including estrogen and testosterone. Liver is the main organ in human body that produces cholesterol to meet the body…